This. Only This.
MINDFULNESS STRATEGIES FOR FINDING PEACE IN EVERY MOMENT.
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Mindfulness
Bronze Award Winner Living Now Book Awards – Meditation / Relaxation Category
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Runner Up Spiritual Category New York Book Festival
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Stress in the ICU
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Stop the Shoulding
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INDIEFAB Book of the Year Award Finalist – Body, Mind & Spirit (Adult Nonfiction)
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Podcast Interview with Michael and Finding Our Hunger
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Wander Much?
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Top 10 Mindfulness Moments
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Change the world
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Just be where you are
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