Any specific expectations can be detrime

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Make strong choices to pay attention as

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The goal, if you must set one, is to be

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your environment has a tremendous influe

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Stop living in the future. Tomorrow is a

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Just by holding an image in our minds of

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Please look for and follow us on @Goodre

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Mindfulness & meditation are not things

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It can be helpful to see that your willi

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Do you feel you have an entitlement to b

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