What Tibetan Buddhism Can Teach Us About Happiness – Huffington Post

One of the most geographically isolated cultures in the world may contain the secrets to happiness that the rest of us have been looking for. Perhaps in part because of the country’s remote location, the Tibetans have become the guardians of a deep, well-preserved wisdom tradition that modern science is only now catching up to.

But with the “mindful revolution” spreading in the West and a growing amount of research funding being dedicated to the study of contemplative practices and the science of compassion and altruism, the secrets of this ancient tradition are finally being recognized globally.

via What Tibetan Buddhism Can Teach Us About Happiness.

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