This. Only This.

MINDFULNESS STRATEGIES FOR FINDING PEACE IN EVERY MOMENT.

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Monthly Archives: December 2013

Mindfulness Requires Practice and Purpose – NYTimes.com

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Posted 4 years ago by zenwhim.

Just finished reading this and HIGHLY recommend

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Posted 4 years ago by zenwhim.

The Mimi Foundation’s ‘If Only For A Second

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Posted 4 years ago by zenwhim.

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